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Plank with Reach (Same Side)
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Plank with Reach (Same Side)
Side Plank with Abduction
January 30, 2017
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February 2, 2017
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Plank with Reach (Same Side)
Published by
lennonfitness
at
January 30, 2017
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FAQ Fitness Podcast
Mon, January 30, 2017 8:26pm
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Chuck preforms the The Plank with Reach while Parker gives verbal cues and posture of the exercise.
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