Resistance band lateral raise
March 21, 2017
Resistance band hip ADduction
March 21, 2017
Show all

Resistance band high to low pull apart

Parker preforms a resistance band high to low pull apart for shoulder strength.

Check out our programs that are designed to help you have a stronger foundation, mobility, strength, and core stability than you ever had before and ask us your questions to be featured on our podcasts.

Follow us on IG: Chuck @StachTraining/ Parker @ParkerLennon

Leave a Reply

%d bloggers like this: