Resistance Band Glute kickback
March 22, 2017
Resistance band Pull Through
March 22, 2017
Show all

Resistance Band Row (Low anchor)

Chuck preforms a band row with the resistance band to increase shoulder stability and engage deep spinal support.

Check out our programs that are designed to help you have a stronger foundation, mobility, strength, and core stability than you ever had before and ask us your questions to be featured on our podcasts.

Follow us on IG: Chuck @StachTraining/ Parker @ParkerLennon

Leave a Reply

%d bloggers like this: