Side Plank with kick
January 30, 2017
Plank with Reach (Same Side)
January 30, 2017
Show all
0

Side Plank with Abduction

Published by lennonfitness at
Categories
Tags
FAQ Fitness PodcastMon, January 30, 2017 8:23pm

Chuck preforms the The Side Plank with Abduction while Parker gives verbal cues and posture of the exercise.

lennonfitness
lennonfitness

Related posts

October 7, 2018

TRX Sit ups

Read more
October 7, 2018

TRX Superman

Read more
October 7, 2018

TRX Explosive Pistol Squat

Read more

Leave a Reply

Your email address will not be published. Required fields are marked *