In this video, I demonstrate single leg barbell hip thrusters.
These videos were filmed for a client creating an illustrated Barbell poster. Feel free to link any of the following videos on this page to workouts for clients.
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Equipment I used to make this video:
My favorite affordable Barbell: https://amzn.to/2IJsKvu
My Favorite affordable rubber plates: https://amzn.to/2IlqiMn
My Camera: http://amzn.to/2FPPLc5
My Tripod: http://amzn.to/2oIkccS
My wireless lav mic: http://amzn.to/2CXQJzV
Adobe Premiere: http://amzn.to/2FSWwKb