The 7 Day Workout Challenge- Day 2
March 30, 2012
Full Body Power- Warm up
April 3, 2012
Show all

Sports Mix- Abs

ACSM Certified Personal Trainer Parker Lennon for Lennon Fitness demonstrates the 3rd day of the 7 day fitness challenge. This is a completely bodyweight workout + ab circuit that will get you dripping in sweat. More at

Please watch: “Corporate Wellness Tampa and Sarasota ”

Leave a Reply

%d bloggers like this: