The 7 Day Challenge- Push it Harder!
March 31, 2012
Sports Mix- Abs
April 3, 2012
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Sports Mix Workout

ACSM Certified Personal Trainer Parker Lennon from Lennon Fitness demonstrates the exercises in the Push it Harder Workout. This workout is part of The 7 Day Fitness Challenge Series. All of the information can be found at

Please watch: “Corporate Wellness Tampa and Sarasota ”

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