Workout Blog

October 29, 2017


October 11, 2017

Corporate Wellness Tampa and Sarasota

Parker about his corporate wellness plan, how it works, the benefits for employees, and what you should be looking for
October 11, 2017

Personal Training Prices

Parker gives a summary on his hourly rates, and talks about flexibility with pricing. For more information email -~-~~-~~~-~~-~- Please watch:
October 11, 2017

Obstacle Course Racing Exercises: Over Barrier Suicides

My client Rebekah demonstrates how to use a park fence and a couple of cones to add some variety to