Workout Blog

June 1, 2018

Elevated Reverse lunge

Find the accompanying workouts to these demonstration videos at www.lennonfitness.com These videos were filmed for a client creating an illustrated Dumbbell
June 1, 2018

Dumbbell Incline Curls

This is a demonstration of Dumbbell Incline Curls. These videos were filmed for a client creating an illustrated Dumbbell poster. If
May 31, 2018

FAQFitnessPodcast reunites

May 28, 2018

Shoulder complex workout with dumbbells

In this video, I demonstrate: L-Raises, Dumbbell Push-up, Shovel curl to press, Curl to Press These videos were filmed for a